From your laptop, you can click on notifications in the upper left, then set to only when someone “@”...
Blog III Col
If you want to / need to add a Final Surge subscription to your existing (legacy) membership, here are...
Anyone on the Team can add an event to the calendar using this link: https://newmembers.endurancenation.us/events/community/add/ Here is a video...
We are very excited to introduce you to the newest iteration of the Endurance Nation experience. After more than...
Geneva Chat iOS | Geneva Chat Google Play Starting in September 2020, Endurance Nation will be migrating...
Here is a short video explaining how are use several different websites to create brand new routes to explore....
Ok, if you’re here you are likely pretty frustrated about not being able to access the forums. Since your...
Has your Zwift world been turned upside down by a ride that didn’t save? Or froze? Or worst of...
One of the cooler ways to use Zwift is by following an Endurance Nation workout — crafted according to...
Meetups are a handy tool if you’re looking to ride with a specific group...
UPDATE: the “Keep Everyone Together” option was added to Meetups in October 2019....
So…you like to ride the Zwift, eh? We hear you, and we are here to help you with your...
Connect with Endurance Nation on Strava here: https://www.strava.com/clubs/15570
After you’ve completed a race / event, one of your top priorities is to capture your lessons learned. This...
Final Surge now allows you to sync your workout calendar with popular third party sites and applications such as...
The Forums are Endurance Nation’s long-term memory. What’s said here and shared here, stays here. If you are looking for...
There are many great resources out there for riding on Zwift, and it’s not just the races! https://whatsonzwift.com From...
You notice that your Stryd power data isn’t making it over to Final Surge? This is because you have...
Sometimes when you go to visit the EN Forums from an external page via a web link, you get...
Now you can! Thanks to www.searchme.co you can find those old messages you treasure so much! Visit https://www.searchme.co Login...
The following Garmin Watches support Average Power or Lap Power* 735XT, 935, 920XT, Fenix 3, Fenix 3HR, Fenix 5,...
To access the new bulk copy/move/delete feature, click on the calendar day that you want to start copying, moving...
As a member of Team Endurance Nation you have access to all of our training plans and the associated...
Let’s update your profile picture when you get the chance…it really helps the Team to “get to know you”...
Using those super awesome “integrated” zones in your Endurance Nation plan on Final Surge? GREAT! Just tested and have...
This is another fantastic article from the folks at Zwift Insider. >> Get Your ANT+ Fix On
You’ll need this little number to register for third party applications that run off of Zwift. These include ZwiftGPS...
The set up to run on Zwift isn’t as straight forward as you might think. Here is a great...
Sometimes, the app itself isn’t enough. If you want a live map, with your friends on it, go to ZwiftGPS...
As more and more members move to GroupMe as their preferred community space, we need a way to identify...
Some days, you just want to ride what you want to ride…you know? Whether it’s a specific course to...
This is a great hack to get the specificity of TrainerRoad within the Zwift set up for social fun...
Click on your Name. Click on Edit Profile. Search under the Run and Bike Zone sections.
Problem: Your Final Surge plan dates are wrong by a day because you set the plan to END on...
Problem: “My plan shows all workouts on the wrong days. Tuesday’s workout is on Monday, Wednesday’s workout is...
You can load training plans in Final Surge to START or END on a specific date. But sometimes you...
On a Computer Assuming you have the EN workouts loaded into the correct...
There are several causes to dropouts. The first thing to check is making sure you have paired your power...
Making the most of your ERG workouts isn’t completely intuitive. Here’s how you can do it. Dial down your...
Getting kicked out of Zwift really stinks. But losing your files AND getting kicked out is the WORST! But...
Discord is an application that allows you to talk real-time with other people using the app. There is no...
Racing in Zwift is super fun, but challenging as well. Most races start with a bang, so you have...
Start up Zwift. Do not pair any of your devices (hit skip). On the “Select Route” screen, choose the...
On your computer, navigate to Documents / Zwift and delete the folder named “cp” — this will reset the...
Q: I want to purchase an Endurance Nation training plan but have questions about what plan is best for...
Please use a real picture of you for your Forum Profile. Funny images and logos aside, nothing really helps...
Members Website: Notifications & Private Messages Notifications & Private Messages related to our Membership Website can be viewed in...
Read our Privacy Policy online here.
Membership Billing Please login to the Member Admin Panel to manage / update your credit card information. If you believe...
If you can’t access the Dashboard, the Forums, or your Training Plan, please make sure you are logged in! If you can’t...
Depending on the level of membership you choose, your coach will be more or less interested in your training...
We do not provide nutrition counseling, but we do have generic advice on the site. As part of our...
Every training plan includes functional testing workouts at set intervals. You test, then use our proprietary calculators to set...
You can learn more about Coach Patrick on his official About Page.
Thanks to technology, Coach Patrick is virtually everywhere. Endurance Nation is 100% online, with 750 members across the US...
We use multiple methods, and you will see them all once you are a member. In short order, we...
Our mission is to make you the best Self Coached Athlete you can be. Our athletes have access to...
That depends on the level of membership you select. Currently our most popular membership level is PRO, which costs...
There are some basic technology requirements on the site that will “force” those of you using a smartphone or...
Every year we create new training plans. And every year your Teammates help to modify then according to their...
ZwiftPower.com is the unofficial race data resource for all things Zwift. If you are active on Zwift, and in...
There is a fantastic article on the official Zwift blog regarding how to stay in the bunch. There also...
Set up your Bike Computer data screens where you have Watts 3-second Avg at top, then “Normalized Power –...
Many Endurance Nation athletes use Strava to connect socially around their workouts. Coach Patrick can also review your Strava Training...
Getting on the path to losing some weight is simple, even if losing weight isn’t easy. To help you...
Currently Endurance Nation has a temporary calculator for determining your Run with Power Zones (implemented in October 2017). You can...
No, but we do have a special webpage that will show you today’s and tomorrow’s workouts on your smartphone....
You can find an EN Bike Workout in Trainer Road using our targeted workout names. The taxonomy is: ...
Create a TrainerRoad account online here: www.trainerroad.com Login to Trainer Road. Go to this URL in your browser: www.trainerroad.com/teams/3-endurance-nation From...
Discord is awesome, but when your group gets larger than 10 people there’s often quite a bit of background...
Making sure that you enter the proper voice settings is critical to your group ride experience using Discord. With...