OutSeason Modifications for Old Folks

Every year we create new training plans. And every year your Teammates help to modify then according to their personal needs — this is done publicly in an effort to collectively accelerate our learning and performance. 

Here is the 2018 Outseason modification thread courtesy of WSM Al Truscott:

https://endurancenation.vanillacommunities.com/!sso?Target=/discussion/24109/modifying-the-os-for-ofs