Loading...

Final Surge: How to Update Your Integrated Training Zones

Final Surge Icon

Final Surge: How to Update Your Integrated Training Zones

Using those super awesome “integrated” zones in your Endurance Nation plan on Final Surge? GREAT!

Just tested and have NEW Zones you need to update? DON’T WORRY!

🚨 Note: When you update your zones, you need to add ALL of them in (not just the one sport).

Follow these simple steps or watch the video below!

  1. Under the EN Tab at top, go to “Set up Training Zones”.
  2. Adjust your zones as needed.
  3. Then,
  4. Under the EN Tab at top, go to “Your Plan History”.
  5. Select the “Adjust Plan” button next to the loaded plan that you want to adjust.
  6. Select “Update My Zones”.
  7. Select the Run Zones and the Bike Zones you want to use. You need to select both and updated even if you are only adjusting one.
  8. Select “Continue”.
  9. Select “Confirm and Adjust”.
https://endurancenation.wistia.com/medias/dqo90xd6wt?embedType=async&seo=false&videoFoam=true&videoWidth=2

Leave a Reply