- Set up your Bike Computer data screens where you have Watts 3-second Avg at top, then “Normalized Power – Lap” below it, then HR and whatever you want.
- Set it to Auto Lap every 5 miles, this will then “reset” your Normalized Power number every 5 miles keeping you honest.
Please Note: The set up in the image on the right was for Ironman® Hawaii, where Heart Rate was a critical metric for total race day success (due to the heat).
Garmin 520 data screens (info here)
Garmin 810 (info here)
Garmin 820 (info here)
Garmin 1000 (info here)
Wahoo ELEMNT (info here)