Using those super awesome “integrated” zones in your Endurance Nation plan on Final Surge? GREAT! Just tested and have NEW Zones you need to update? DON’T WORRY! 🚨 Note: When you update your zones, you need to add ALL of them in (not just the one sport). Follow these...
Currently Endurance Nation has a temporary calculator for determining your Run with Power Zones (implemented in October 2017). You can find the EN Run Power calculator here. Run Power Testing Protocol Enter the Average Power from the 5k test in our EN Online Power Calculator here. If you prefer to...
