Depending on the level of membership you choose, your coach will be more or less interested in your training information. We do not track your workouts, but we encourage you to. When you have a call scheduled, or wish to review your season (or a session) having that information...
We do not provide nutrition counseling, but we do have generic advice on the site. As part of our extensive partner network, you will be able to purchase discounted nutritional support as needed from one of our many partners.
Every training plan includes functional testing workouts at set intervals. You test, then use our proprietary calculators to set your workouts zones for the swim, bike and run.
You can learn more about Coach Patrick on his official About Page.
Thanks to technology, Coach Patrick is virtually everywhere. Endurance Nation is 100% online, with 750 members across the US and around the World. If you want to know where you can find his Strava segments, Coach Patrick is in Rhode Island.
We use multiple methods, and you will see them all once you are a member. In short order, we use Online Forums, Online Messaging, and Phone Calls.
Our mission is to make you the best Self Coached Athlete you can be. Our athletes have access to our Coach, the Staff, and the greater Team as well. Instead of limiting your coach access, we centralize your communications so that anyone on the Team or Staff can help...
That depends on the level of membership you select. Currently our most popular membership level is PRO, which costs $129 for every four weeks (unless there is a promotion going on)!